SUP Class - Posted July 18, 2013

Amazing paddle class last night! It was a challenge paddling into the wind getting to the cove but so worth it. I am so hooked.

Inspiration For The Day - Posted July 15, 2013

Do something everyday that scares you! Happy Monday!

SUP Races - Sauble Beach - July 13, 2013

I have fallen in love with Stand Up Paddle Boarding! Now the next step is to be more involved and one way to do that is to go watch the events taking place. Perhaps I'll be on the race line next summer!

Just Do It - Posted July 11, 2013

No time like the present to just start getting things DONE not just dreaming about things anymore. ACTION, ACTION, ACTION!

Setting My First Fitness Goal - Posted July 9, 2013

Reached out to friends on Facebook for some suggestions.

Suggestions please! So I want to set my first fitness goal to work towards for around the November time frame. I want to train for something challenging to really make me work. 5km run? Dirty girl mud run? Something fun... Id love to do the mud run but that is far too advanced. Any suggestions??

40 Down - Many More To Go! :) - Posted July 6, 2013

40lbs down! Shopping is so much more fun! Feeling the fire inside me... Unstoppable!

 

I Finally Get What It Means! - Posted June 18, 2013

Woke up with a smile this morning, a big one. One day I'll have to genuinely Thank him... The thing I thought that would completely break me has actually been the catalyst in becoming a better me. Finally after years of trying I am feeling like my old self again and seeing great results. Watch out, here I come!

Everything happens for a reason.

“We change our behavior when the pain of staying the same becomes greater than the pain of changing. Consequences give us the pain that motivates us to change.”

The pain of staying as I am at this moment is far worse than me making a change. The time is now and I am ready.

I finally get it!