Suck It Up Sister! - Posted July 25, 2013

Just about to head into my third crossfit workout this week. Our trainer told us to get used to being uncomfortable. She wasn't kidding me. My mind is keeps reminding me how tired and sore and it's no big deal to miss one class. It is a scary feeling to say goodbye to the old Angelina but I have to in order to live up to my true potential. So suck up those tears sister and get your ass moving. A beautiful life of health and happiness awaits me but I have to earn it.

Crossfit Class 2 - Posted July 24, 2013

Lets do this!!!! Crossfit class #2...even more scared this time because now I know what to expect. Thighs still killing me. Yikes!

Try And Tell Me - I Can't! - Posted July 24, 2013

So my thigh muscles hurt really bad and my legs still feel like jello. The old Angelina would have cancelled class tonight...

Tonight's class will be dedicated to my Dr. Who told me "I know you Angelina, you can't lose weight on your own" when I told him that I will he said, "OK try but if not I'll see you in 6 month and we can talk about surgery".

Oh I'll be back to your office in 6 months - a totally new me.

I love a challenge! *wink*

Ouch! - Posted July 23, 2013

I found a new BFF and his name is Dr. Hoy

Today's Inspiration - Posted July 23, 2013

Crossfit Class 1 - Posted July 22, 2013

I want to capture this moment because I'm pretty sure this workout is going to change my life for the better, forever. Scared to death but ready to give it all I have. The "before" picture... — at Reebok CrossFit FirePower.

Update: 

I survived!! Lets see if I can walk tomorrow

Warm up 400m run
10 pole/wall squats

Skills: Air squats, Front squats, Back squats, Overhead squats

Tonight's workout (WOD)
500m row
40 squats
30 sit-ups
20 push ups (modified military)
10 ring rows

My time: 10:15

Making The Decision To Crossfit - Posted July 18, 2013

 

Wish. Me. Luck.

Do something everyday that scares you! :)