Challenge - Day 1

Well this is the start of my inspiration board!

30 DAY CHALLENGE - RUBY'S DAY 1 INSTRUCTIONS
* Get a notebook and record everything you eat, drink and all your workouts
* Drink lots of water 8-10 glasses- an extra glass for every 25 lbs overweight
* Find a plan that works for you and stick to it
* Turn that TV off
* Set a goal