I wrote everything down that I ate which actually made me think about my calories in and I was under my 1500 calories. I calculated as I went so I knew I what I had remaining for the rest of the day.
What I could improve on tomorrow...
Drink way more water! when I get busy at work I forget to drink so I'll have to make sure I make time for water as I work.
I had all intentions of going to Zumba or the track tonight... I was pumped. I didn't sleep well at all last night and I was up at 5:30. I was skyping with a friend and before I knew it, it was 7 pm and I hadn't had dinner yet. Am I hearing an excuse right now? Grrrrrr. This is life. I will be tired and I will have late dinners but I just have to put my workouts first and suck it up like the champ I know is inside me.
My friend Holly is on board and we are going to skype tomorrow and share ideas. I spoke with 2 friends today who are going to create their own inspiration boards which made me very happy.
Bedtime for me - early start tomorrow and lots to do.
I hope my fellow 30-Day Challenge friends had a great first day!
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