Challenge - Day 9

A little late to post before pics but I thought I'd post a pic I love and of what I hope my "after" pic looks like!

I was at the track tonight thinking about how I am starting to feel better now that I am eating better and working out more. I worked a 12 hour day and all I could think about was getting to the track to do my 5km. To me that is progress and I am proud of myself for that. I am not here for a quick fix - this time I am in it for the long run.

The hard work is paying off - I'm down 5.5 in my first week which is great but I am hoping to get some much bigger numbers once my body is used to doing far more. I'm getting there and that's all that matters.

I think tomorrow, besides posting some before pics, I should also outline some of my goals over the next few months and over the next year....stay tuned!