This weekend was far more of a challenge then I thought it would be. I had a really great week and I thought the weekend was going to be even better. It was a busy weekend filled with lots of family time and personal things to take care of.
The one thing I learned is that I need to find strength to go the path myself. When people make the choice to eat a certain way I need to find the strength to hold my ground with the proper choices for me. The other thing I really need to work on and find strength in is to workout alone. At the end of the day I really don't have anyone to truly share this experience with and I need to be okay with it. I know I have people who love me and want the best for me but they just can't be there for me the way I need them to be and the people who could are just too far to have a direct impact in my everyday life.
I've had a chance to reflect on this week and this weekend. I know I am on the right path because my weekend wasn't a write off as it could have been - if I did 90% okay and 10% not that is about 70% better than I would have done in the past. I didn't give up when I made a mistake I am just going to carry on.
Tomorrow is a new day and a start to Challenge - week 2! I have my plan in place and I am going to test myself this week and try and challenge myself to get a little uncomfortable especially when it comes to my workouts.
Until tomorrow.
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