Challenge - Day 8

I was back on track with a vengence today and I love it! Normally after a slight mess up over a weekend it would take me a week or two to get over it and get back on track. Not today.... not this time. I'm done starting and stopping. I had a great day and was around my 1200 calories plus I did 5km at the track which burned just over 500 calories so I am off to a great start this week.

I am grateful to my bff Kelly in California for her encouraging email and to my friend Jenni who went to the track with me. Its nice to know I have them around when I really need a bit of a pick me up.

I did a bit of reading up on the weekend on exactly what I'm in for when I head to the Biggest Loser Resort in September. Basically what I am in for is 1200 calories per day and 6-7 hours of exercise that consists of group hikes in the morning, exercising classes and aqua fit classes in addition to nutrition classes and other group discussions. I can't wait and I want to get the most out of my experience - I am hoping it will be a life changing week for me.

Tomorrow - Before pics! :)